Content
It’s was broader in a way. It targeted more of my reactions and perceptions about myself and my stuttering. It taught me that there are aspects with my stuttering that i can control and aspects that i can’t. It taught me where the line is and that helped me feel less bad about the crap i can’t control anyway, if that makes sense? It taught me to stutter in easier ways. I can’t control or stop stuttering all together, that’s impossible and i shouldn’t feel bad about not meeting that mark. But, it taught me to change what i could while learning to be more accepting of myself as someone who stutters. Stuttering isn’t necessarily bad communication and fluency isn’t necessarily good communication. Stuff like that. I should also say that most therapists don’t understand stuttering and aren’t trained to treat it. There are specialists who are.