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Fixation on my progress with my stammer Hi, I’m just after a bit of advice. I’ve found that I have become a bit fixated with making constant and consistent progress after seeing major improvements with my stammer and fluency since starting speech therapy at the beginning of this year. I like to dedicate around an hour per day to practice which includes practicing breathing techniques, making phone calls to practice and also by doing this, its exposure therapy at the same time, and then by recording myself on my phone camera talking to try and re-wire my brain to speak more fluently. The progression I’ve made is fantastic, and I feel the constant desire to keep practicing and improving but I sometimes wonder if it’s becoming a bit obsessive in a way? Can anyone give me some advice on how to try and keep the practice at a healthy level. Thank you