Yah, ive noticed I have to ride this weird line where I acknowledge it and accept it but where I don't overly obsess over it. It's pretty hard to do, especially when situations get stressful. I've also noticed how beating myself up when my stuttering gets bad is the worst thing to do ever as it just augments your stress and anxiety. It's pretty hard to do but I'm much more lenient towards myself than I used to and it helped immensely on that regard