Can anyone post their speech exercises in the comments?

Can anyone post their speech exercises in the comments? So I have my last big interview Monday in Florence, KY so that I can move out of Florida and move in with my gf in Kentucky. I noticed recently that my speech has gotten worse and my stutterinf/stammering habits have increased due to improper breathing. My folder with all of my speech exercises is in storage in God knows what box behind all of the crap. Can you guys help me out and post maybe a pdf or just type out what you have for speech and breathing exercises? Thatd be great.