Thanks for your advice, my body does tense up. I know the feeling about the phone. I try and avoid the phone as much as possible. I am worse on the phone than face to face. I am trying to get better on the phone. I downloaded an app where you talk to strangers. As it's people I don't know if I do stutter then it doesn't really matter. Some random girl was laughing and mimicking me, but I just laughed it off.