Thank you so much for your message! I think most people here wants to feel, think and act more confident. Do you have any tips from your experience, that we can tryout to improve our confidence? For example, [these](https://drive.google.com/file/d/19aLwvcR1M2wVvTuVyDV_AYyDVqypOlcq/view?usp=sharing) PhD researchers suggest that "feeling, thinking and behaving like normally speaking individuals" attributes to recovery.. does this also resonate with your experience with confidence?