commentr/StutterNovember 22, 2024
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Second one. Try to mask it by pretending that you're thinking. But stuttering is mostly stress. Calm your breathing. Just breath in and out a few times and your stuttering will reduce by a lot and once you have enough confidence it will be gone.
Themes
Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Subthemes
Avoidance & SubstitutionMindfulness & BreathingHope & Motivation