commentr/StutterDecember 6, 2017
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i love running, i'm a big fan of exercise in general. it's my "shot of medicine" ... helps take the anxiety and the edge off for the day. have you been running for long? i remember it feeling truly exhausting at first. it might get better as you keep at it. while i run, my breath is pretty short, it can definitely screw up my speech but after i've had time to rest, i usually feel better than beforehand!
Themes
Causes & VariabilityCoping & Advocacy
Subthemes
Energy & Biological RhythmsMindfulness & Breathing