commentr/StutterNovember 25, 2018
5 pointsView on Reddit →
Content
1. Know that you have prepared well 2. Rest well tonight 3. Take a few minutes to meditate / say positive affirmations before the speech 4. Stand straight with your shoulders thrown back aka power pose 5. Start your speech speaking slowly ; glacial slow. Make time to pause, relax and take breaths before every few sentences. All the best!
Themes
Anticipation & AvoidanceCoping & Advocacy
Subthemes
Preparation & RehearsalMindfulness & BreathingAnticipating Stuttering
Codes (1)
public_speaking