Costal Breathing - taking a breath. Tame your stammer.

Costal Breathing - taking a breath. Tame your stammer. I have received lots of messages since my last post about costal breathing; here is a follow-up post showing my interpretation of a costal breath. I am a volunteer for a charity that helps stammerers in the UK called [Empowering Voices](https://www.empoweringvoices.co.uk/) if you want to know more :)