commentr/StutterDecember 18, 2017
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Content
The key is not to think about stuttering, or at least not to think in terms of it. Instead of thinking "don't stutter" which lends itself to avoidance behaviors, focus on the words you're about to say. Don't think about stuttering. Think about speaking.
Themes
Anticipation & Avoidance
Subthemes
Overthinking & MonitoringAvoidance & Substitution