Hi Sue I had a hundred coping mechanisms which I amassed over the decades. But they took a lot of work. :). So the big change is just the ease of going through my day. I spent a decade in the military and a 30 year legal career, It was work. I used my stuttering to my advantage in the law, kept my mouth shut and people assumed I knew something I didn’t. :). It still comes out in some confrontations, but it’s not “painful” IYKYK. I’m happy for you and your success. I promise I’m going to binge his videos as soon as I can.