commentr/StutterOctober 19, 2022

Content

Not a skilled yoga breather lol but taking a taking a deep breath helps me get the word out since I realize I take shorter breaths when I’m stuttering. It also helps as a minor stress relief since I tend to get anxiety when I know I need to speak. Obviously everyone is different but that’s what helped me.

Themes

Causes & VariabilityEmotional Experience

Subthemes

Stress & Fight/FlightAnxiety & Social JudgmentEnergy & Biological Rhythms