commentr/StutterOctober 19, 2022
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Content
Not a skilled yoga breather lol but taking a taking a deep breath helps me get the word out since I realize I take shorter breaths when I’m stuttering. It also helps as a minor stress relief since I tend to get anxiety when I know I need to speak. Obviously everyone is different but that’s what helped me.
Themes
Causes & VariabilityEmotional Experience
Subthemes
Stress & Fight/FlightAnxiety & Social JudgmentEnergy & Biological Rhythms