Does anyone have any tips/advice for me?
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Does anyone have any tips/advice for me? # Hi everyone When I'm alone and talking to myself, my speech is near perfect. But that changes completely when I have to talk to people. Last week, I had to go to the pharmacy to get my meds, I constantly repeated the simple sentence I had to say on the way there and was confident I could do it. But when I entered the pharmacy, I couldn't even push out a single word.. I know this has to do with anxiety, as I have a lot of it in general, but I'm getting so sick of it. I've been scared to death to even leave my home for the last couple of months.. I go to multiple mental health professionals and therapists, as well as an autism coach. But.. My anxiety is just increasing over time. I've been feeling really hopeless about life.. Can anyone help me? ​