commentr/StutterOctober 29, 2022

Content

You can try to distinguish the stutter feeling from the excited/nervous/confused feeling. The advantage is that you can calmly breathe from the belly without associating 'chest breathing' and other fight or flight responses as a stutter feeling. What are your thoughts, feelings and reactions to 'blocks when excited, nervous and confused'?

Themes

Anticipation & AvoidanceCauses & VariabilityEmotional Experience

Subthemes

Overthinking & MonitoringStress & Fight/FlightAnxiety & Social Judgment

Codes (1)

emotional_state