commentr/StutterOctober 29, 2022
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Content
You can try to distinguish the stutter feeling from the excited/nervous/confused feeling. The advantage is that you can calmly breathe from the belly without associating 'chest breathing' and other fight or flight responses as a stutter feeling. What are your thoughts, feelings and reactions to 'blocks when excited, nervous and confused'?
Themes
Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Subthemes
Overthinking & MonitoringStress & Fight/FlightAnxiety & Social Judgment
Codes (1)
emotional_state