commentr/StutterJanuary 13, 2025

Content

Honestly man it could just be that your Central Nervous System is always keyed up with tension. It sounds kind of trite but somatic awareness and relaxation practices helped me and I noticed a marked decrease in my sense of exhaustion throughout the day. Might be worth looking into.

Themes

Causes & VariabilityCoping & Advocacy

Subthemes

Stress & Fight/FlightEnergy & Biological RhythmsMindfulness & Breathing

Codes (1)

physical_state