postr/StutterJune 21, 2024

Not smoking made my stutter reduce alot

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Content

Not smoking made my stutter reduce alot Smoked for 7 years with a mid-aggressive stutter. Recently quit for 3 weeks and I realised my anxiety went down and didn’t stutter that much or not at all when picking a random conversation with someone. 3 days ago I relapsed and smoked 10 in 1 day and now the stutter and anxiousness is back. If someone here is a smoker and also stutters, try quitting and tell us the results after few weeks of quitting.

Themes

Anticipation & AvoidanceCauses & VariabilityMeds & Substances

Subthemes

Avoidance & SubstitutionStress & Fight/FlightHelpful Med OutcomesRecreationa substances (e.g. Alcohol, Cannabis)