commentr/StutterOctober 2, 2022

Content

Yes. Your stuttering is caused from emotional overwhelm habit you've created, always worrying what other people think and interfering with your voice. Start practicing focusing on what inspires you,, what you need, what you would like to talk about. Focusing on your voice is the path of the control freak. You must practice seeking out thoughts that inspire you, if you want to stop frightening yourself.

Themes

Anticipation & AvoidanceCauses & VariabilityEmotional Experience

Subthemes

Overthinking & MonitoringStress & Fight/FlightAnxiety & Social Judgment