These are the steps: 1. Acceptance: we should accept that we have stutter. This means that you should be Completely OKAY with you stuttering anywhere. You must take no grief or anything about it. Just accept it. 2. Once you’ve accepted your stutter, you should start gaining information about the problem. 3. Actually start the journey with other fellow stutterers in a small society leaded by an expert who DOES NOT HAVE / NEVER HAD stutter in their life. This is really important. Note: The treatment group must be an open and friendly environment where everyone is willing to help others to succeed. Basically, it must be a family with a single leader who has tons of experience and full knowledge. The leader shouldn’t act like a manager who forces people what to do. He/She needs to be deliberate with their actions because stutterers are such sensitive beings. They can get mad or upset by simple things. So the leader must be aware of all these. 4. Practicing speaking with techniques that help you go through your hard situations where you stutter so much. And try to make those situation easy for yourself. 5. Healing your personality and mindset by public speaking in the group, and seeking advice or help about the hard situations you have. 6. Keep being involved in the process for 2-3 years and keep going a one year extra for complete treatment. P.S: There’s a reaaaally great book that I wish I could recommend you to read, but unfortunately it’s not in English! It has all these information in details and thorough.