commentr/StutterJune 4, 2020

Content

I think opening up to your brother and maybe other close people is a great start. You can also find stuttering meditations or hypnosis on youtube....it didnt help reduce my stutter but did assist with anxiety. Some have tried b1 and magnesium or reducing caffeine, gluten, and dairy. I have not yet tried these.

Themes

Coping & AdvocacyCauses & VariabilityMeds & Substances

Subthemes

Mindfulness & BreathingSituational VariabilityStimulants & Caffeine

Codes (2)

holistic_and_supplementsother_unclassified