commentr/StutterApril 14, 2021
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It being genetic doesn't mean you can't improve it. Temper your expectations though. It doesn't work for everyone and if it does it won't cure you probably. But even if it's just an improvement it's worth it. I'm at a similar age and I find that it helps. One intensive course I took even got rid of it for like two weeks, though it returned when I didn't keep up with practicing.
Themes
Causes & VariabilityCoping & Advocacy
Subthemes
Genetic & Family FactorsMindset shift