I found out when I didn't care about my stuttering(if to put it with professional termology, I think it should be 'desensitzation'), my stuttering was nearly gone and I could talk nearly as a normal speaker at least no one could recognize me as a PWS, so I figured out my stuttering was very psychologically dominated with very little neurological component(you have to know stuttering is both psychological and neurological), so after comparisons, I gave up fighting against it and turned to restore me to me back then. These days I am already trying to avoid repeating sounds that I anticipate to stutter on in my mind which is a means of fighting against my own stuttering for example, but I don't know if I have OCD or else, I just have to work hardly to stop it and it is still sabotaging me although I know it is pointless and harmful because it runs contrary to what I should be aimed for! If everything really went badly I would get a cognitive therapy to get rid of this toxic habit. I am also conducting 'stuttering modification' and 'exposure therapy' as well as 'desensitization', like either when I am really stuttering or just representing natural dysfluency, I stop bursting out pertinent anxieties and fears as well as secondary behaviours like turning my head to somewhere else, waving hand, etc. at first response, instead, just keep talking, and just let others listen to how I am talking, instead of 'glossing over' my dysfluency.