You can cope in several ways. I connected with a self help organization: The National Stuttering Association. Through them I met people going through the same thing as me. I even made life long friends. It is amazing what one can deal with emotionally when you have a trusted group of people to lean on. www.westutter.org In addition, come join our Discord channel and talk. It is fairly active with the great people who understand. (Post with link is sticked on the subreddit) Good luck!