commentr/StutterJuly 3, 2023

Content

Great tips! I agree with your tips: * 30 minutes of reading aloud everyday * force yourself to change and take action on stutter * don't get complacent * put in the effort to work on speech * others don't care about stuttering: they are too focused on the content than how it's delivered * get comfortable with how you sound * really focus on the mechanical aspects of speech * break down what muscles make what sound * relieve tension in those muscle groups * practice breathing between sentences (if this causes tension) * it's all about repetition and re-wiring your brain to overcome the unhelpful habits (that contribute to stuttering) What is your advice to initiate speech movements? (e.g., relieving tension leads to silent blocks)

Themes

Coping & AdvocacyAnticipation & AvoidanceCauses & Variability

Subthemes

Fluency TechniquesOverthinking & MonitoringEnergy & Biological Rhythms