This is not “my theory”. This is how all normal people (and even parrots!) speak:-). I know that nobody ever taught you this and it’s hard for you to grasp this NEW (for you!) natural law of speech. I have seen the “practical application” of this simple normal way of speaking for many people who stutter. Just try your best to take time for recalling each next word and you may be surprised, how much easier your words will begin to come out one after another.