commentr/StutterJanuary 15, 2025

Content

Yeap it's my anxiety. Sometime even when I don't realised I'm particularly anxious I notice my stutter is worse so I focus on sorta meditating just for like ten minutes each day. Just sitting quietly and breathing slowly. It always helps bring it back to the normal. Not overnight but it always helps within a few days.

Themes

Coping & AdvocacyCauses & Variability

Subthemes

Mindfulness & BreathingStress & Fight/Flight

Codes (1)

emotional_state