commentr/StutterAugust 24, 2018
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Content
It sounds like the nerves are getting to you which happen to me. Nervous/Exciting (basically emotional) situations such as beginning of schools really increased my blocks. ​ Just slow things down. Talk slower and softer and you'll find your blocks aren't as hard. Also, spend a few minutes each morning reading out loud to loosen up the vocal cords and mentally pump yourself up.
Themes
Causes & VariabilityAnticipation & Avoidance
Subthemes
Stress & Fight/FlightAvoidance & SubstitutionOverthinking & Monitoring