It's called Avoidance Reduction Therapy and I only know of one therapist teaching it. I dont know if you can find a "program" online or for free, but there are good resources out there. See if you can find resources online Avoidance Reduction Therapy and Joseph Sheehan or Vivian Sisskin. Joe Sheehan is the guy who pretty much came up with avoidance reduction and has a lot of good stuff. I also recommend you listen to Stuttertalk.com podcast. it's really good and you can probably search it for topics related to Joseph Sheehan. Most of all I would encourage you, if you can, to save and come to the NSA conference. It's the best resource out there.