commentr/StutterDecember 10, 2018
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I've recently been thinking that my stutter is actually heavily connected to my breathing, but I've just never fully realized it. I've only recently had the conscious idea to take a deep breath whenever I'm on a block and I'll be damned if it doesn't work every time, but I'm just so relieved to get through the ordeal that I've never really stopped until just now to consider how consistently it's worked. I have considered how silly it might look to now be known for taking a deep breath in the middle of my sentences, but that's still miles ahead of this fkn stutter. Is that similar to your stutter? What kind of exercises would you recommend?
Themes
Causes & VariabilityCoping & Advocacy
Subthemes
Situational VariabilityFluency TechniquesMindfulness & Breathing