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Getting nervous at work Hello, maybe some of you seen my previous post where I was talking about a meeting where I struggled during my introduction. Since then I’ve been going through really uncomfortable times everytime before the start of my shift. I don’t really have to talk as I am working in IT, however sometimes we have some meetings with new teams and people and I’m always afraid I would have to jump into some meeting where I will have to talk again. Also when there is any huge incident on the site I have to initiate a call to the service manager which is my nightmare as that never happened before and I am still waiting for the moment I will have to do that. And these thoughts are on my mind 24/7, it makes me really nervous, my heart is beating and my body starts to shake everytime before my shift. I don’t really remember if I was ever that stressed from speaking… 😪