Glad you've found the video to be helpful! I see myself as different than a trainer. I'm passionate about sharing this information because I know all the wonderful things it can do for others. You mention gimmicks and, yes, there's certain practices I've seen people speak about here that'll take them nowhere near to their goals. In this field, practicality is key. So much talking about it - you have to DO! If I was less mindful of my speaking, for a long period of time, I'm sure that I'd regress. However, I doubt that since I've practiced a lot of different approaches until they've become second nature to me. Because of this, I have great control over my speaking - even in high pressure/anxiety situations. From what I know, I'm the only person in my family that stutters. Haha that's cool! Thanks.