I've been in speech therapy before as a young child and I've been to counseling multiple times as an adult but not therapy though. I couldn't really afford to go to a therapist or psychiatrist or whatever and I don't really see much of a point in it. Correct me if I'm wrong but the gist of it is talking to someone about your problems and getting another point of view or insight. If that's truly what it is I don't believe I'll be receptive to it. I don't trust people enough let alone a random stranger to let them in. This is actually the most I've ever talked about my personal life in my entire life lol. I'm not sure how I feel about the diagnosis nowadays. The main issue I have is that they suspected I was on meth. A seed was planted that day but that's another story I'd rather not get into.(I'm not blaming the doctor for my choices but it wasn't the first time I was accused of that). I honestly don't know if it was a correct diagnosis or not but I do believe I'll be on medication till I'm dead. Forgive me but what exactly is hypomania? I could look it up really quick but I'd rather hear your definition.