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Trust speech happen on its own Who is in charge of speaking: ¿Your conscious mind or your body does it by itself? We stutters interfere with the natural flow and process of the body creating speaking. The mind was responsable for learning the words but the body, just as breathing, create the pathways necessary to talk without effort and without conscious trying. It is like a river that flow by itself and you are trying to manage the torrent by creating a dam. The only thing you are doing is blocking the natural going. **The river does not need your help to flow because is already flowing.** There can not be spontaneity when we try to talk by thinking and anticipating. We have to let go the control and the habit of interfering with what already is free. If not the result will be a repression or holding back of the flow that ultimately leads to blocking and stammer behaviour. BUT... ¿Why some people talk the natural way and we tend to intefere? Well that is the big question and is hard to speculate correctly but here I go: *My guess is that while developing and talking the natural flowing spontaneous way we said some things that were HARDLY cryticize by close people (adult´s probably) who´s aproval was of importance. After that, we started doubting ourself and the way we talk. Basically we did not wanted to repeat the incident. So we learned the behaviour to consciously try and think before talking. In consequence interfering with the natural flow of the body creating words.* After all this years we have develop a conditioned learned behaviour. In simple words we change our way of speaking by a over - controlled one. When we are alone, there is no people to cryticize us and we let go the control. There is no need for it so we speak freely. WELL THAT WAS MY REFLEXION OF THE DAY.... Hope it make sense and you can read them to let me know what you think. Take care. ​ ​