postr/StutterSeptember 20, 2024

Living healthy ended my stutter

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Content

Living healthy ended my stutter Yea it’s as simple as the title implies - I ended my stutter by getting more sleep (at least 8 hours), not drinking alcohol as often, lowering my time on telephone etc. The most important one by far, was getting enough sleep. Hope this helps you.

Themes

Causes & VariabilityCoping & Advocacy

Subthemes

Energy & Biological RhythmsFluency Techniques