>Did you watch the valsalva video I linked for you? Yes, I did watch it. ​ >When writing about stuttering, stop talking about them. If you write it, delete it. Yes. Also, when speaking while thinking about stuttering, stop overthinking about it. If you have already thought about it, just act as if you didn't and let go of it. Some PWS have different compulsive responses like vocal chords where valsalva breathing is effective.