postr/StutterJuly 11, 2023

How can I best utilize my one month break to overcome stuttering?

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Content

How can I best utilize my one month break to overcome stuttering? I have a one-month break from college, and I'm determined to overcome my stuttering. My Background- * I am able to communicate effectively with myself, family members, and close friends.(stuttering is low) * My stuttering is triggered by anxiety, fear, overthinking, sudden conversations, or being asked my name or college name. * problem with 'L , G' words I would be grateful if you could suggest some exercises, techniques, or tips to help me minimize my stuttering. thank you ​

Themes

Community & SupportCoping & AdvocacyAnticipation & AvoidanceCauses & Variability

Subthemes

Advice RequestsFluency TechniquesAvoidance & SubstitutionStress & Fight/Flight