commentr/StutterJuly 4, 2023
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There is no established upper limit for b1 intake, any excess b1 is excreted out through urine. You are correct that people should be cautious with b vitamins, but b1 is an exception. However, intakes of 2000mg of b1 might not be needed because only a certain amount is utilized.
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Causes & VariabilityMeds & Substances
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Situational VariabilityHelpful Med Outcomes
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holistic_and_supplements