what you have sounds like a block stutter, which are most of my stuttering moments too. as there is no known cure for stuttering, i’ve been trying to accept my stutter to get me through my daily life. its not easy, but it’s much more helpful and better for my mental health than chasing a cure i will never get. when telling a story with a stutter, you’ll no doubt need more time to say what you want to say. if these cases, don’t feel ashamed to tell the person you’re talking to that you stutter. if they respect you, they’ll understand and give more attention to your words than the way/speed in which you say them. you DESERVE to be listened to as much as anyone else, stutter or not. you got this :)