Buddy you’ve come to the right post! There are many ways to hear how you sound out in public without being in public! Idk if you’ve heard of speech jammers or not but there’s apps called “jammers/speech jammer” and a device called “The Speech Easy” what they do is when you speak into it it sends a delay of your voice back into your ear so essentially you’re hearing yourself twice BUT the twist is for people who stutter having the ability too hear what was said a second time allows our brains to correct its speech automatically the next time we speak but if a person who doesn’t stutter use these apps/devices their brains can’t comprehend what’s happening and they’ll start stuttering/sounding as if they’re drunk it’s pretty funny to watch lol If this is new to you check out apps like “jammer” “speech jammer” and or “fluency coach” they’re all the same thing and free. just plug some headphones or if you’re fancy AirPods to it and you can start instantly. 😎