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Any suggestion for vowels sounds Hi friends ,I am from India. I started stuttering when I was in 5th std.At that time I didnt know good information about stuttering. So due to shame I avoided some sounds (mostly vowels) and situations and started habit of holding breath.After I completed my graduation ,I came to know about TISA,read some good books. I currently stop avoiding words , follow non avoidance (still not all time). I stammer mostly vowel word AEIOU (not only vowel) and alphabets like H N M as here A is involved. I face silent blocks most time on this words. I find that costal breathing is really helpful for vowels but need huge practice. 1.Anyone in the group stutter on vowels? Which technique you used to control stuttering? 2.Any Mcguire/Starfish member is here in this group. Thank you. (My english writing skill is not so good so ignore it.)