commentr/StutterFebruary 14, 2025
2 pointsView on Reddit →
Content
I like to go for runs, they help me control my breathing as i try to mostly breath through my nose, also helps to deal with anxiety as i am more focused on breathing than my worries.
Themes
Coping & AdvocacyEmotional Experience
Subthemes
Mindfulness & BreathingAnxiety & Social Judgment