commentr/StutterJanuary 17, 2024

Content

I do have times where I have borderline insomnia, but I’ve been getting more rest than usual lately. I do think that it’s the constant change of temperature where I am (it’ll be 80 one day, drop to 50-60s for 2 days, go up to 75 the next day, etc.). But you’re right I do need to take better care of myself.

Themes

Causes & Variability

Subthemes

Energy & Biological Rhythms