commentr/StutterMarch 19, 2016
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Content
Try to get a good night's sleep. I find myself stuttering much more when I'm mentally tired. Try not to make a big deal out of it. This one is easier said than done I know. Eventually though if you keep at it, stuttering becomes less and less a stressful event. You'll stutter less too if you create the mindset that it isn't a big deal.
Themes
Causes & VariabilityIdentity & Disability
Subthemes
Energy & Biological RhythmsAcceptance & Pride