When I was 23 I couldn’t say my name or order drive thru (I still won’t do drive thrus). I attempted to kill myself multiple times. I’m 34, and have been practicing some things and focusing on positivity for years now. I work in a serious business environment, dealing with $100M+ in funds. Am I scared shitless every zoom call I do? Yes Do I say “fuck it, whatever, I only got one life”? Yes I read allowed 2 hours everyday alone. I exercise a lot. I try to talk out loud only positive affirmations to myself. Before every call I tell myself a few affirmations.