Sorry I didn’t see you reply! Here’s some academic papers that explore the relationship between rhythm and fluency in stuttering. To practice this technique look up metronome on in YouTube or get your own. Start with lower beats per minute and increase as you get more skilled to achieve a more normal speech pattern. Practice speaking by saying each syllable of a word in sync with the each tick of metronome 1. **"How the Brain Repairs Stuttering"** (Brain, Oxford Academic) discusses various fluency-shaping therapies that incorporate modifications in speech tempo, prosody, and rhythm. These methods significantly reduce stuttering severity by normalizing brain activity associated with speech production and reactivating left-hemispheric regions involved in speech planning and execution [oai_citation:1,academic.oup.com](https://academic.oup.com/brain/article/132/10/2747/330765#:~:text=URL%3A%20https%3A%2F%2Facademic.oup.com%2Fbrain%2Farticle%2F132%2F10%2F2747%2F330765%0ALoading...%0AVisible%3A%200%25%20). 2. **"Speech Fluency Improvement in Developmental Stuttering Using Non-invasive Brain Stimulation"** (Frontiers in Human Neuroscience) reviews how behavioral modifications, such as rhythmic speech patterns, can enhance fluency in developmental stuttering. The paper suggests that rhythm helps synchronize speech motor movements and provides a stable auditory feedback loop, reducing the cognitive load and enhancing speech control [oai_citation:2,Speech Fluency Improvement in Developmental Stuttering Using Non-invasive Brain Stimulation: Insights From Available Evidence | Performance Analytics](https://www.scinapse.io/papers/3194236889). 3. **"Stuttering and Fluency"** (Speech & Hearing Sciences, University of Washington) covers various interventions for stuttering, emphasizing that rhythmic speech can reduce speech disruptions by providing external timing cues. This external focus can alleviate anxiety and improve motor coordination, leading to more fluent speech [oai_citation:3,Stuttering and Fluency | Speech & Hearing Sciences](https://sphsc.washington.edu/stuttering-and-fluency). 4. **"The Neuroscience of Rhythm"** (Oxford Academic) examines the broader implications of rhythm in speech and other cognitive functions. It highlights how rhythmic patterns facilitate motor coordination and cognitive processing, which are crucial for managing stuttering and improving fluency [oai_citation:4,academic.oup.com](https://academic.oup.com/edited-volume/34489/chapter/292617769#:~:text=URL%3A%20https%3A%2F%2Facademic.oup.com%2Fedited).