commentr/StutterAugust 18, 2022
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I have it to but mostly with vowl sounds. Like A in start of my name. I can't even introduce myself to people. I use a notepad on my phone giving my name :(( But what I found could help and I'm still experimenting with it is doing those onsets. Where you breath in and exhale into the H letter then saying the name So my name Aqeel Would be: inhale hhhhhhh exhale (but very softly) hhaqeel. And over time you lesson the length of the H until it because more seamless. So far it kinda works but I often forget to do it and I get immediately stuck on A- For consonant letters. It's a different onset. But experiment with different letters that may be easier for you. Goodluck ❤
Themes
Anticipation & AvoidanceCoping & Advocacy
Subthemes
Feared Words & NamesAvoidance & SubstitutionFluency Techniques
Codes (1)
saying_name_introduction