You probably just want to relax and home and not think about it after a day of doing all that. It sounds like you're making progress and maybe if you tell him a little bit about performance even if he slips and tells you to slow down you won't be flapped by it and can continue with your thought. I'm rude and def told my dad to shut up loudly, stormed off a couple times in my teens for this and it didn't help anything so you're already on a better foot than that.