yeah, love those things... Not in all cases but in more formal or professional situations I'll throw out there "I do stutter sometimes, please don't hesitate to ask me to repeat myself or questions about my stuttering" bam 9/10 I feel very little anxiety around "what if i stutter" or when i do stutter.. or less at least. I feel like just kicking it out their like your favorite color can help to disarm a lot of the pain that we feel around talking.