Allowing yourself to stutter freely and understanding that people who don't stutter find it to be a humanizing thing they can connect with, is what will eventually lead to you stuttering less. I'm not judging you or preaching. Just have 46 years of stuttering experience so I get it. I used to write notes to waiters and cashiers to avoid talking in public because I would block so hard drool would drip down my chin. Now I own 2 companies and literally talk all day to vendors, customers and employees. And I order whatever I want whenever I want. Stuttering definitely sucks but people see your stutter the way you do. If you don't give a sh**. They don't give a sh**. It's decreased so much most people who meet me now can't even tell I stutter. The stutter is a inanimate object. It doesn't care if it's there or not. It doesn't fight or resist anything. You give it that power like putting batteries in it. Take away the power and it just kind of dies.