Go watch Dr. K on YouTube, he’s a psychologist and he explains this perfectly for you to understand, he deals with addictions. Porn really frys the dopamine and serotonin receptors in the male brain. It pretty much sedates men. When people get rid of porn, they seek out others whys to receive dopamine, that can be with working towards a goal, studying more in school, and actually feeling motivating to speak to women and pursue relationships etc. you don’t want to be in your 30s, 40s, 50s, and 60s and still be watching porn cause you can’t have sex with women, you can seriously damage your brain.